{"id":5225,"date":"2020-01-07T05:57:41","date_gmt":"2020-01-07T05:57:41","guid":{"rendered":"http:\/\/annakolis.se\/?p=5225"},"modified":"2020-01-07T05:57:41","modified_gmt":"2020-01-07T05:57:41","slug":"5-am-club","status":"publish","type":"post","link":"https:\/\/annakolis.se\/?p=5225","title":{"rendered":"5 am club"},"content":{"rendered":"\n<p>Jag har ju under snart ett \u00e5r, tror jag, g\u00e5tt upp kl 5 p\u00e5 morgonen efter att ha l\u00e4st Robin Sharmas &#8221;5 am club&#8221;. Jag g\u00e5r dock INTE upp kl 5 p\u00e5 lediga dagar och helger, d\u00e5 f\u00e5r jag sova tills jag vaknar. S\u00e5 efter 2,5 veckas ledighet var det dags att ta sej upp kl 5 igen. 20 minuters yoga, 15 minuters meditation och sen dagboksskrivande till frukosten vid t\u00e4nda ljus. Riktigt h\u00e4rligt att komma tillbaks till ruinerna igen \ud83d\ude42<\/p>\n\n\n\n<p>2020 &#8211; nu k\u00f6r vi! \ud83d\ude42 <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag har ju under snart ett \u00e5r, tror jag, g\u00e5tt upp kl 5 p\u00e5 morgonen efter att ha l\u00e4st Robin Sharmas &#8221;5 am club&#8221;. Jag g\u00e5r dock INTE upp kl 5 p\u00e5 lediga dagar och helger, d\u00e5 f\u00e5r jag sova tills jag vaknar. S\u00e5 efter 2,5 veckas ledighet var det<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1071],"tags":[],"class_list":["post-5225","post","type-post","status-publish","format-standard","hentry","category-vardag"],"wppr_data":{"cwp_meta_box_check":"No"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/annakolis.se\/index.php?rest_route=\/wp\/v2\/posts\/5225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annakolis.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annakolis.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annakolis.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/annakolis.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5225"}],"version-history":[{"count":1,"href":"https:\/\/annakolis.se\/index.php?rest_route=\/wp\/v2\/posts\/5225\/revisions"}],"predecessor-version":[{"id":5226,"href":"https:\/\/annakolis.se\/index.php?rest_route=\/wp\/v2\/posts\/5225\/revisions\/5226"}],"wp:attachment":[{"href":"https:\/\/annakolis.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annakolis.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annakolis.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}